Its been a real stressful couple of days. Not going into detail here, but I just barely saved my job, and I was forced cut someone elses. A close associate and friend. Sometimes, making a living can suck.
Been stepping up the excersize. Ran 2 miles, power-walked 2 more. I have found that this is the best stress reliever. Eating only lasts while your doing it, and drinking can provide relief untill you crash... but excersize really does melt away that stress.