Ahhh! Vacation. Just what the doctor ordered. Having a great time. Barbs place is great! Hittin' the fitness center daily for a hard workout... then the pool. Then the beach, then out to dinner... you get the idea! Caught a great Fla. Marlins game. Couldn't be better. Off to the beach again...

Put up my weight loss web page. Lots of referals to my web site are from people searching for info on calculating Weight Watcher food points. That info is now here.

Its been a real stressful couple of days. Not going into detail here, but I just barely saved my job, and I was forced cut someone elses. A close associate and friend. Sometimes, making a living can suck.

Been stepping up the excersize. Ran 2 miles, power-walked 2 more. I have found that this is the best stress reliever. Eating only lasts while your doing it, and drinking can provide relief untill you crash... but excersize really does melt away that stress.

Long time, no post. Been extremely busy. Feel good, feel healthy, feel upbeat. Been excersizing, eating good, feel like I am at the top of my game (right now, anyway... all that could change in a heartbeat). Seen some good movies. Finished up the dreaded taxes. Still feel optimistic about possible changes comin' down the road, maybe for me and the wifey (more on that later, maybe).

Of course, Fantasy Baseball in full swing. I am in 3 leagues, and commish 2 of them. Even started one up with all my Internet WW friends from the GoaD BBS. At the moment I am in 1st, 2nd and 3rd in the 3 leagues... pretty cool.

ONE MORE WEEK till Vacation. Boy, I am looking forward to that. Already gettin ready. Bought some luggage, took out some clothes and bathing suits. Gotta cop some tix for a Marlins game. Wooooohoooo.